The Executive
Strength Architecture
A high-leverage health and resilience framework engineered for high-performing corporate leaders.
Starts with a short survey · No sales pressure · 15 minutes
1 : 1
Monthly call with your coach
You’ve spent years mastering the boardroom
but you shouldn't have to bankroll your professional success with your physical decline. Erase the chronic burnout, restore your metabolism, and reclaim an unshakeable body through a sustainable, psychology-backed approach designed for your actual schedule
You operate at the highest level in your professional life. You lead teams, navigate intense corporate pressure, and make high-stakes decisions every single day.
But behind the scenes, that relentless grind is taking a silent toll on your body. Between back-to-back meetings, constant business travel, and the mental weight of your career, your own health has been pushed to the absolute back burner. You find yourself surviving on caffeine, struggling with chronic physical exhaustion, and feeling completely disconnected from the strong, vibrant woman you used to see in the mirror.
You don’t need another generic fitness app, and you certainly don’t have time for a rigid, exhausting diet plan. Your time is your most expensive asset. You need a deeply personalized, preventative strategy that treats your physical health with the exact same brilliance and precision you bring to your business.
"I built this program because I watched so many brilliant, high-achieving people completely exhaust their physical bodies trying to sustain their professional success. True health isn't about counting every macro or spending two hours in the gym—it's about building a body that can effortlessly support the life you want to live."
— Claire V. Neumayer
Claire created The Strength Strategy and Invincible Girls Lift to bridge the massive gap between elite professional performance and physical well-being.
Her unique methodology isn't built on surface-level fitness trends; it is grounded in rigorous human science, behavioral design, and clinical care:
The Power of Behavioral Psychology
Claire graduated with honors and a perfect 4.0 GPA in Behavioral Psychology from Point Loma Nazarene University in San Diego. She understands that sustainable physical transformation requires rewiring the underlying stress loops, habits, and mindset blocks that high-stress careers create.
A Foundation in Clinical Care
Before dedicating her life to preventative health, Claire graduated number one in her class from Alfred University in New York, completing demanding clinical internships in Anatomy and Physiology. She then managed critical corporate relationships with West Coast oncology centers for Accredo Specialty Pharmacy. This deep healthcare background gives her a profound, clinical understanding of how human physiology and the immune system break down under prolonged systemic stress.
The Power of Behavioral Psychology
Claire graduated with honors and a perfect 4.0 GPA in Behavioral Psychology from Point Loma Nazarene University in San Diego. She understands that sustainable physical transformation requires rewiring the underlying stress loops, habits, and mindset blocks that high-stress careers create.
A Foundation in Clinical Care
Before dedicating her life to preventative health, Claire graduated number one in her class from Alfred University in New York, completing demanding clinical internships in Anatomy and Physiology. She then managed critical corporate relationships with West Coast oncology centers for Accredo Specialty Pharmacy. This deep healthcare background gives her a profound, clinical understanding of how human physiology and the immune system break down under prolonged systemic stress.
Advanced Functional Nutrition
As an active functional health professional with Metagenics, Claire stays on the cutting edge of cellular metabolism, gut microbiome health, and therapeutic nutrition, regularly attending advanced clinical training workshops to bring her clients zero-guesswork biometric fueling strategies.
Elite Biomechanics & Lifetime Safety
Trained through Equinox’s premier Tier 1-3 EFTI Education program and certified by the National Academy of Sports Medicine (NASM), Claire holds advanced specializations in Kettlebell Athletics and Pre & Post Natal training.
Having coached a diverse population primarily ranging from ages 35 to 65, Claire is deeply experienced in navigating the real-world complexities of metabolic slowing, complex chronic health conditions, and severe lifestyle burnout.
She doesn’t give you more chores to add to your to-do list; she builds a seamless, high-leverage strength architecture directly into your life.
Advanced Functional Nutrition
As an active functional health professional with Metagenics since May 2026, Claire stays on the cutting edge of cellular metabolism, gut microbiome health, and therapeutic nutrition, regularly attending advanced clinical training workshops to bring her clients zero-guesswork biometric fueling strategies.
Elite Biomechanics & Lifetime Safety
Trained through Equinox’s premier Tier 1-3 EFTI Education program and certified by the National Academy of Sports Medicine (NASM), Claire holds advanced specializations in Kettlebell Athletics and Pre & Post Natal training.
In their words
People who thought
they'd tried everything.
KIS FITNESS FOUNDATIONS
$47/mo
A proven plan built for men who want to execute
Training roadmap that removes guesswork
Simple nutrition guidelines to support results
Progress tracking inside the app
No fluff, no constant check-ins, no hand-holding required
The guarantee
Feel more supported than you have
with any trainer or practitioner
or get your money back.
QUESTIONS
Before you sign up.
I've never touched a barbell. Is this for me?
Yes. Most of our clients start exactly there. Your program begins with movements matched to your current strength, and your coach reviews video of your form before we add load. Nobody is thrown into the deep end.
How much time does this really take?
Two to three hours a week. Sessions are built to fit into a working day, and if a week falls apart we adjust the plan rather than expecting you to catch up.
What do I actually get access to?
Your program lives in the app with demo videos and tracking, plus recipes and nutrition guidance, in-app form coaching, Loom video form reviews, direct messaging with your trainer, and telehealth through KISrx. Coaching calls are monthly or weekly depending on your tier.
What's the difference between the tiers?
Access to your coach. The app and messaging tier includes your program, recipes and unlimited messaging. Mid tier adds monthly calls. The Accelerated Transformation Package adds weekly calls, priority form reviews and the closest coaching relationship we offer.
Do I need a gym?
A gym helps, but your program is built around what you can access — a commercial gym, a home rack, or a pair of dumbbells. Tell us on your onboarding call and we'll design around it.
What if it isn't right for me?
If you don't feel more supported than you have with any other trainer or practitioner, tell us and we'll refund you. We'd rather do that than keep money from someone we didn't serve well.
Discover Your Personal Strategy
Take our brief 60-second health architecture survey below
Our KIS.os intelligence system will instantly route you to the specific execution tier that matches your current corporate schedule, health history, and body goals.
one membership - one system - one community
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